herbs

Ayurvedic Golden Milk

Ayurvedic Golden Milk

Golden Milk or "Haldi Ka Doodh" is a nourishing and delicious brew with ancient origins that is currently having a renaissance in cafes across the globe. Before documented time, the traditional medicine people of India joined the life-giving properties of turmeric, black pepper, ginger, and cardamom to create a balancing herbal blend that benefits nearly all physical constitutions, or "doshas"

Kid's Herb Camp

Kid's Herb Camp

It's almost time for our second annual Herb Camp for kids. We are so happy to welcome children to our farm and let them have fun picking flowers and making potions. Through sharing our love of plants, we hope to start children on a journey of appreciation and wonder of the natural world.

Revitalization Retreat

Revitalization Retreat

In 2012, a group of students from the National University of Natural Medicine wanted to explore modalities and approaches from traditional Nature Cure. Nature cure was a movement from 19th century Europe that included hydrotherapy, dietary changes, and herbal medicine to restore the healing processes of the body. Nature cure was brought to America and eventually was refined and transformed into the basis for naturopathic medicine.

Kid's Herb camp

Kid's Herb camp

Growing up on a herb farm to naturopathic parents with a family supplement business is a unique childhood experience. The entire family spends the seasons exploring the ever changing natural environment and using plants to make remedies. Herbs are an integral part of our everyday lives, and we grow, wildcraft, harvest and create herbal products every single day. We sleep in tipis among the herb fields, we daydream between rows of echinacea, and enjoy the fragrance of fresh blooming holy basil. This year for the first time, we have chosen to share aspects of our life by hosting a herb camp for kids on our property.

Japanese inspired recipes for Stinging Nettles

Japanese inspired recipes for Stinging Nettles

At Eclectic Institute, stinging nettle is one of our favorite plants, and at our location in the wilds of the pacific northwest it can be found growing in wild abundance during springtime. Nettles has special historical significance for Eclectic, as our founder was responsible for discovering one of fresh nettles' previously unknown health benefits.